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Entrepreneurs, it all starts with a plan

A solid business plan is one of the most important aspects of starting your own business. Vuk’uzenzele speaks to Nedbank and Absa to get some tips on how to go about it.

“Before starting your business plan, have a solid understanding of the end-to-end business value chain and everything related to the business,” says Nirmala Reddy, Nedbank’s Senior Manager of Enterprise Development.

Being LGBTI+ is not a choice

Some South Africans are still being brutally attacked, insulted and rejected because of who they are, how they express themselves and who they love, says Out Well-being.

One example is a teenage girl who identifies as lesbian. She was struggling to accept herself, being victimised at school by teachers and peers and made several attempts to end her life.

Be healthy this festive season

Give yourself the gift of good health this holiday period by watching what you eat.

The festive season in South Africa is a time of soaking up the sun, enjoying a cold one with friends and feasting on delicious meals.

Unfortunately, many people overeat and eat unhealthy food over this time, which can pose health risks to a lot of people, especially those with already existing chronic conditions such as high blood pressure, high cholesterol or gout. 

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