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Bipolar… how can you help?
If someone you love has been diagnosed with a bipolar disorder there are various things that you can do to help and support them.
Do research, learn everything there is to know about the specific bipolar disorder that your loved one has been diagnosed with. Find out about its causes, symptoms and treatments, and speak to the patient’s doctor if possible.
Recognise the warning signs
You should also learn about the warning signs of manic and low episodes, so that you know how a person may act.
The highs and lows of being bipolar
While there are various bipolar disorders, the main one, previously known as manic depression, is a mental health condition that causes extreme changes in mood from emotional highs (mania) to lows (depression), with periods of a normal mood in between.
My country, my responsibility

Since taking office in 2018, I have consistently invited and challenged all South Africans to build a prosperous country that we can all be proud of.
One of the best ways to enable all of us to become active citizens is to be the change that we want to see in our country and communities. Broadly speaking, if I want to live in a safer country, I cannot take part in or keep quiet about criminal activities taking place in my community.
You have the power to stop climate change
Global warming is a reality that is no longer being denied but many people are still not informed on the issues relating to the environment.
There are many myths surrounding climate change and the importance of living green.
Lutfiyah Suliman, a Project Manager at the Wildlife & Environment Society of South Africa a non-governmental organisation advocating against pollution and global warming, says that people neglect the environment in different ways such as:
A clean environment is a money spinner in Ga-Rankuwa
A clean environment is not only great for the future, but can be a money spinner in the present with waste management having an estimated market value of R15 billion.
The business of waste picking is helping feed families across the country. Ga-Rankuwa resident Godfrey Motshwane says he picks waste as a way of earning money for himself.
The waste picker sells his waste at Eco Care, a waste management company in Ga-Rankuwa.
Motshwane says he makes about R120 per day from collecting waste.
Provinces respond to President’s call for action
South Africa’s nine provinces have identified special areas of focus in their State of the Province Addresses (SOPAs) following President Cyril Ramaphosa’s tone-setting State of the Nation Address.
Gauteng to receive major investments
Boosting the township economy is a primary issue for Premier David Makhura. 
Economic development initiatives include:
Using technology to monitor service delivery
Imagine a computer programme that can predict service-delivery protests before they happen! Thanks to the digital age, tools such as these are becoming a reality.
Three young people are leading the charge of the 4IR.
The students have developed a technologically advanced dashboard that will assist government in ensuring efficient and effective service delivery.