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While the increasing cost of living in South Africa is taking its toll on citizens, especially those from low-income households, you can ensure that your money goes further when shopping for groceries by buying zero-rated goods.

Zero-rated goods are certain basic foods that people do not have to pay tax on, which means they are sold at a cheaper price. People who buy food off the zero-rated list can get a little more for their money, which helps them to put nutritious food on the table.

Perseverance, patience and determination are key attributes for any aspiring farmer.

This is according to Mammie Mamkeli who helps run the Ikemisetseng Agricultural Cooperative in Tweefontein near Thaba Nchu in the Free State.

By showcasing pride in her heritage through traditional food, restaurateur Mmabatho Molefe has put her restaurant, Emazulwini, on the world map after it was included in the 50 Next list.

This list names 50 of the world’s most exciting chefs, who have the potential to one day make the prestigious World’s 50 Best Restaurants list.

Anna Kgaretswe is contributing to turning the fortunes of her community around.

A JoJo tank and vegetable tunnels filled with a variety of vegetables fill Kgaretswe’s yard, which she has converted into a vegetable farm for the benefit of both her family and community.

A young KwaZulu-Natal(KZN) woman is riding the success of her bean farming into the commercial agricultural space.

Ayanda Zulu (29) started growing beans – considered a staple food in South Africa – in 2016, on 14 hectares of land in Nongoma, north of KZN, that was made available to her by the local chief. She has been so successful that she has now been able to acquire a 500-hectare farm in Eshowe, just over two hours’ drive away.

The Steel and Engineering Industries Federation of Southern Africa (SEIFSA) has invested an estimated R12 million in refurbishing a training centre in Benoni, Ekurhuleni.

A young man who excelled in business studies in matric refused to let unemployment crush him – instead, he found a way to use his natural skills to give back to society while also earning a living.

While many women in poultry farming are struggling to access markets to supply their chickens, Lebohang Dhludhlu (32) has mastered network marketing for her business.

The Free State Department of Agriculture and Rural Development (DARD) is on a mission to make agriculture fashionable.

The department recently hosted the Youth in Agriculture, Forestry and Fisheries (YAFF) Awards that attracted about 200 young farmers from the region.