What to do when you have a panic attack
July is recognised as Mental Illness Awareness Month, a time dedicated to increasing public understanding of mental health challenges. A key focus is panic disorder – a condition that causes sudden, intense fear and physical symptoms, often without warning.
u thorile Phurofesa Mariana Mazzucato tanihi Mutivinkulu wa swa Xithekiniki eka Vuphuresidente bya G20 bya Afrika-Dzonga na Muyimeri wa yena wa Phuresidente wo Hlawuleka eka Vuthu ra Ntirho ra