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Strong bones may decrease osteoporosis

Lookinng after your bones during your youth can help prevent complications as you age.

With April being health awareness month, maybe you should think about going for a check-up for osteoporosis to determine if your bones are healthy and strong.

Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both.

How does this condition come about?

Mama Winnie remembered as symbol of hope

It was the relationship that she had with young people that earned her the title of “the mother of the nation”

President Cyril Ramaphosa remembers struggle stalwart Mama Winnie Madikizela-Mandela as someone who was always on the side of young people, a symbol of hope and of emancipation of women.

The President delivered the eulogy at the Memorial Service of the Mother of the Nation held at Bizana in the Eastern Cape.

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